8-Week Offseason Football Training Program (Lineman)

Thank you for checking out my product! My name is Pete Remmes and I am currently a collegiate strength and conditioning coach. I have had experience working in the NFL with the Buffalo Bills and the New York Giants, and collegiately with Florida State University, Iowa University, Indiana University and Texas A&M University. These experiences have allowed me to develop a program that will optimize strength, power, speed, agility, mobility and will allow you to perform at your highest level.

"8-week offseason training program for American football". This program is designed for offensive and defensive lineman and includes a comprehensive 4 day, 8 week lifting, mobility, flexibility, speed, agility and conditioning program. Both the lifting program and the speed, agility and conditioning program contain over a 100 videos links to provide detailed descriptions and examples of each exercise. This program is ideal for high school and collegiate athletes and teams.

What you will get:

• 4 day - 8 Week Strength Training Program
• 4 day - 8 Week Speed, Agility, Conditioning Program
• Over 100 Video Links for Strength, Speed, Power, Agility and Conditioning Exercises.

If you have any questions about the product or the program feel free to contact me: peter.j.remmes@gmail.com